I am a woman who has walked her journey breadcrumb by breadcrumb (gluten-free, of course). A carpal tunnel diagnosis and the pain that followed is what initially brought me to yoga. Avoiding surgery was my goal, and I did it by changing my lifestyle (after being misdiagnosed and also finding out I was Celiac). I focused on holistic health, including my yoga practice and plant-based nutrition. Now thriving twenty years later, I’m a certified raw food chef, health coach, and yoga instructor.

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Over these years, I’ve rediscovered the beauty of women; their beauty, strength, and intelligence. I believe everyone can encompass their inner beauty, health, and wellness if they choose.

My gypsy, free-spirited soul has led me to where I am today. In my off time, you can find me with my family, hiking, glamping, gardening, or walking my dogs. Pretty much anything outdoors when the weather allows. I have great respect for nature, plants, crystals, beauty, and deep meaningful conversations with others. I hold gratitude for anyone or anything that makes me feel alive, and I am looking forward to having you on this journey with me.